Yoga Shoes
Yoga is all about sitting down barefoot and relaxing, isn’t it? I do yoga everyday and it is always barefoot. It helps me relax and my feet love catching on some air. I was mildly surprised when I...
View ArticleYoga and Its Types
Yoga is a way of controlling your body, mind and spirit at the same time and has been practised in India for years now. Numerous studies have shown time and again that yoga indeed helps the body and...
View ArticleThe Benefits of Yoga
Yoga is one of the best things you could do to yourself. Through generations you must have heard about it and its benefits and guess what? It is all true! Right from helping you relax to treating...
View ArticleAll About Hot Yoga or Bikram Yoga
Out of the many different types of yoga, there is the Bikram Yoga. This yoga is intense and is also called Hot Yoga. The main reason why it is called Hot Yoga is that it is carried out in a hot room....
View ArticleAll About Moksha Yoga
Are you looking for an all-round exercise that will help you inside out? You should try yoga! Yoga relaxes the body as well as the mind and ensures that you are healthy. There are many different types...
View ArticleThe Easy Baby Yoga Pose
Yoga is an excellent way to release stress and feel better mentally and physically. This is the main reason why yoga has become popular across the globe. There are several easy and comfortable poses...
View ArticleExplaining the Benefits of Hot Yoga
Hot yoga is becoming increasingly popular. Why? There are many different types of yoga and hot yoga is among the most popular of them. However, many people want to know what role heat actually plays....
View ArticleMost Common Yoga Words To Learn
Performing yoga is not enough. You have to learn the language too! Sanskrit is an ancient language and is the language in which yoga poses are described. Therefore, if you want to understand yoga...
View ArticleSurprise Facts About Yoga
Yoga is really popular all over the world. People who perform yoga swear by it and say it really benefits them. In fact, it has also been proven that yoga has plenty of positive effects on the...
View ArticleThe Dolphin Yoga Pose For Posture Correction
Your posture is very important in the professional world because it is a part of body language. How you stand, how you sit, and how you walk will cause people to judge you. Also, the right posture...
View ArticleThe Warrior Yoga Pose for Balance
Improving your balance is important in order to maintain your health. Proper balance will automatically help you with your posture, enabling you to do well in professional and personal life. Achieving...
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